About The Pregnancy Studio
We help women maintain their Strength & Fitness safely during pregnancy!
What you need to know!
- We love helping expecting mums confidently navigate any challenges they face throughout their pregnancy journey.
- We help you stay strong, fit and healthy.
- We help you reduce any back or hip pain.
- We have over 30 pregnancy specialised Reformer Pilates classes per week.
- Get started with our Strong & Fit Two Week Program - the perfect introduction to Reformer pilates.
- We offer an easy-to-join weekly membership, the Healthy Pregnancy Lifestyle membership - 2 classes per week with the option to buy additional sessions.
- There are no lock-in contracts; you can cancel at any time as there are no commitments.
Why Choose Pregnancy Pilates?
At Best Body, we offer small and intimate Reformer Pilates classes that are ideal for pregnant mums as our instructors can tailor the exercises to your body. Reformer Pilates is a safe and low-impact workout that can be used for injury management and recovery. By gently strengthening and stretching the body, Reformer Pilates provides a wide range of health benefits that can assist mums before, during and after pregnancy.
What Is Our Introductory Offer?
Are you looking to get Strong and Fit? Or new to Pregnancy Reformer Pilates?
The good news is we’ve designed a proven starter program just for you.
Get started with The Strong and Fit 2 Week Program for just $44 (save $132).
What Does It Include?
4x Best Body Signature Reformer Pilates Sessions
(valued at $44 per session)
(Physio-approved law impact calorie-burning strength and flexible workouts designed to nourish both mind and body)
After the first 2 weeks, there will be an auto-renewal to The Healthy Pregnancy Lifestyle membership at $60 per week.This includes 2 x Best Body Signature Pregnancy Reformer Pilates sessions), so you can continue your Strong & Fit journey.Membership Options
What Time Are Classes On?
Class Times
Frequently Asked Questions
Reformer Pilates for Pregnant Women
I'm interested in Pregnancy Pilates, where do I start?
Firstly, welcome! We are so glad that you are interested in joining our family! We love to get to know each and every member; what's got you interested in pregnancy pilates, what are your goals, and in an ideal world, where would you like your journey with Best Body to take you?
Is it right for me?
Mothers-to-be who regularly exercise their body well can expect to experience shorter labours and reduced lower back and pelvic pain. Only exercises that are completely safe for you and the baby will be performed.
What will it be like?
Prenatal classes are structured around the changing requirements of a developing pregnancy to provide an effective workout from the first trimester through to full term while keeping you and bub completely safe.
What are some of the benefits?
- Easier pregnancy
- Faster and healthier recovery
- Higher energy levels
- Stronger immune system
- Fewer aches and pains
- Maintain physical and mental strength
- Reduce the likelihood of gestational diabetes
How to book your classes
To book your classes, download the Best Body App by searching in the App Store or clicking the following link: https://join.bestbody.com.au/download
For any assistance with your class bookings, please get in touch with us on 1300 431 299 or email support@bestbody.com.au
What do I need for my first class?
All you need is a pair of grip socks (we have some available for purchase in the studio), a water bottle, and your best CAN DO attitude! Make sure you've booked your class to secure your spot.
What happens if I cancel my booking?
Your class credit is automatically returned when you cancel your class booking outside of 12 hours. Bookings cancelled within 12 hours incur a 'Late Cancel' and credit loss.
Do I need a letter from my Doctor?
We will need a doctor's clearance letter if you have had or have had any complications during your pregnancy. (this is out of safety for you and your baby)
Will you be adding more classes to the schedule?
Yes, we will - let us know what you want! We currently have over 30 x fully dedicated pregnancy Reformer Pilates classes per week from Monday to Saturday.
Can I attend casually?
Yes, you sure can. You can purchase casual sessions for $44 each.
Is there a lock-in contract membership?
Absolutely not; we want you to either love it or leave it. With our lifestyle pregnancy memberships, there is only ever a 1-week commitment. Our lifestyle memberships are the most popular option, delivering the best results.
Where Are We Located?
3/7 Scarborough Beach Road, North Perth, WA 6006
Contact us
Enquiries!
3/7 Scarborough Beach Road, North Perth, Western Australia 6006
ThePregnancyStudio © 2021